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Hula Hoop® is a registered trademark of Wham-O, Inc.

Click here to see a clip of Lori's instructional hula hoop video

       
Instructions

Why should you learn how to Hula Hoop®?
The Hula Hoop® is great for excercising your waist, back and stomach muscles--plus, it's so much fun! Try some of the following Hula Hoop® tricks! You'll enjoy them!

Note: Please consult your Doctor before attempting any of the Hula Hoop® tricks.

For detail instructions, please select appropriate links for explanations.

     
C O N T E N T S

For great excersise and enjoyment, try some of these Hula Hoops tricks. Remember, these tricks are included in Lori's Instructional video for only $14.95. Click here to order.

 

Basic
Basic tricks for the Hula Hoop®.

 

Free Style
Free Style tricks for the Hula Hoop®.

 

Advanced Techniques
Lori's Advanced Tricks for the Hula Hoop®.

Archives
Visit the archives for summaries of Lori's past events from the 70's to early 80's and brief history.

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